STARFIT LOS ANGELES

SATURDAY, FEB 24, 2018 BODYWEIGHT 28 WORKOUT

Aaron HoyComment

DAY 24 of BODYWEIGHT 28

28 days of no gym, no weights. You are all that is needed to sweat and dominate these workouts.

We continue to increase the workload. Begin with lots of core work, then to upper body and legs, finishing with another brutal circuit of a double dose of 2 nonstop rounds. Keep in moving, almost to the end of the month. DO NOT STOP NOW!!